M.M: 57 marks Dated: 26/07/2011
Time: 1 hour
Q 1: Fill in the blanks (1 mark per question x 18 = 18 marks)
- _________ are the ingredients that contain some component needed by our body.
- The major nutrients in our food are ____________, __________, _______, _________ and __________.
- The main carbohydrates found in our food are the form of ______ and _________.
- While doing test for starch in a food item or raw ingredient, 2-3 drops of ________ solution is put in the item being tested.
- When test for starch in a food item is done, the ________ colour is obtained.
- While doing test for fats in a food item, an ______ patch on paper shows that the food item contains fat.
- The white portion of boiled egg will have ______ in it.
- Milk will have __________ and ________ in it.
- Carbohydrates mainly provide ________ to our body.
- Proteins are needed for the __________ and _______ of our body.
- _________ help in protecting our body against diseases.
- Names of two common vitamins are vitamin ____ and vitamin _____.
- Vitamin _____ keeps our skin and eyes healthy.
- Mango, Papaya, Carrot, and Liver are rich in vitamin ______.
- Lemon, Amla, Guava and Orange are rich in vitamin ______.
- Rice is a ________ rich source of food.
- Lack of vitamin ______ can cause loss of vision.
- Diseases that occur due to lack of nutrients over a long period are called __________ _____________.
Q 2: In brief, write how will you do a test for protein in a food item? (3 marks)
Q 3: Write two nutrients that provide us energy. (2 marks)
Q 4: Foods containing which nutrient are called body building foods? (1 mark)
Q 5: What helps in keeping our eyes, bones, teeth and gums healthy? (1 mark)
Q 6: Which vitamin helps our body to use calcium for bones and teeth? (1 mark)
Q 7: Write four sources of vitamin D. (2 marks)
Q 8: Write four sources of vitamin B. (2 marks)
Q 9: What do you understand by roughage? What is its use in our body? Which products in our foods provide roughage? (3 marks)
Q 10: In the given table, fill two sources of each of the minerals. (4 marks)
Sources of iodine
| |
Sources of phosphorus
| |
Sources of iron
| |
Sources of calcium
|
Q 11: What are the two purpose of water in human body? (2 marks)
Q 12: Define balanced diet. (1 mark)
Q 13: In the given table, complete the disorder column by filling the name of disorder and symptom column by filling one symptom for the corresponding lack of given vitamins/minerals. (4 marks)
Deficiency of vitamin/mineral
|
Name of disorder
|
Symptoms
|
Iron
| ||
Calcium
| ||
Vitamin D
| ||
Vitamin C
|
Q 14: Deficiency of vitamin B1 causes which disorder and what are its two symptoms? (3 marks)
Q 15: Lack of iodine causes which disease and what are its two symptoms? (3 marks)
Q 16: What are the two symptoms of loss of vision disorder? (2 marks)
Q 17: Write True or False, Correct false statements wherever relevant. (1 mark x 5 = 5 marks)
- Chips are good source of dietary fibre - _________
- Only some of the deficiency diseases can be prevented by taking a balanced diet - __________
- Obesity means being too much thin - __________
- Vitamins and minerals are there on skins of many vegetables and minerals - _________
- Cooking results in loss of certain nutrients - _________
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